Dedicated to living in gratitude with an open heart, so far this journey has been full of learning to bring love and wholeness, to life both on and off the mat. My awareness of a conscious spiritual path began when I was completing my degree in music therapy and suffering from the stresses of student life in the form of mysterious aches and illnesses.

Quite quickly, I realized that yoga, breath and sound are essential tools in unlocking many of the questions and mysteries that exist within life, within myself and this universe.

Many flavours of Hatha yoga have crossed my path so far: Ashtanga and Anusara and Iyengar yoga to name a few. Most recently, I completed a 500 hour teacher training in Rishikesh , India with yogi Vishveketu, in ‘Akunda’ and ‘Hatha Raj’ yoga styles.

Since March 2008, I have been ‘on the road’ in and out of India , living, loving, learning and teaching there. Currently, I teach yoga classes wherever I happen to be (in Alberta and India mostly) and have facilitated 200 hour yoga teacher trainings with Himalaya Yoga Valley in India as well as Trinity Yoga and Gaiatri Yoga in Canada .

Playing with sound has become my passion: singing, leading sound circles, kirtan and accessing the power of nada yoga, the yoga of mantra and sound. As an accredited music therapist, I work with all kinds of people: children, elderly, people in mental health, individuals who are seeking healing etc…

I am so grateful for the grace of the healing properties of vibration sound and the gifts of music, chanting, singing, dancing which can help us move to other levels of being. Most recently I have been working on a mantra recording project with Chinmaya Dunster and hope to do many many more in the future.